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Yin + Reiki
March 18, 2026 @ 7pm
Service Description
This class honors the traditional foundations of yin yoga... slow, steady, and intentionally simple. Yin targets the deeper connective tissues of the body - fascia, ligaments, hips, pelvis, and spine - through long-held, mostly floor-based postures. Poses are held for several minutes at a time, allowing the muscles to soften so we can gently stress and hydrate the joints and connective tissue in a safe, sustainable way. You’ll be guided to find your appropriate “edge” - a place of sensation without strain - and then invited into stillness. The practice is quiet and meditative, creating space to observe breath, sensation, and subtle shifts in both body and mind. Reiki will be offered during longer holds and savasana (hands-on or hands-above, always optional) to support energetic balance and deepen relaxation. Expect: • Long, passive holds • Minimal transitions • Focus on hips, spine, and fascia • A meditative, inward experience • Extended savasana This is a grounding, nervous-system-soothing practice designed to cultivate patience, resilience, and deep rest. All levels welcome.
Upcoming Sessions
Cancellation Policy
Advance Booking & Payment All classes, workshops, and events must be booked in advance through our online booking system. Payment is required at the time of booking unless otherwise noted. Class Cancellations Regular classes may be canceled at least 3 hours before the scheduled start time to avoid being charged. Cancellations made within 3 hours of class time or no-shows will result in the loss of the class credit or session fee. Special Events & Workshops Special events—including sound baths, live music classes, workshops, and guest-led offerings—have limited capacity and require advance planning. Cancellations made 24 hours or more before the scheduled start time are eligible for a refund minus processing fees. Cancellations made within 24 hours of the event are non-refundable. Special event and workshop bookings may be transferred to another person if you are unable to attend. Transfer requests must be made at least 24 hours before the scheduled start time. To transfer your spot, please email the studio with the name and email address of the person attending in your place. Transfers requested within 24 hours of the event cannot be guaranteed. Waitlists If a class or event is full, you may join the waitlist. If you are moved into a class or event within the cancellation window, standard cancellation policies apply. Late Arrival To preserve the experience for all guests, late entry will not be permitted once class has begun as the door is locked at the beginning of class. If you arrive late and are unable to join, the session will be treated as a late cancel. No-Shows No-shows are not eligible for refunds, credits, or transfers. Cancellations by the Studio If a class or event is canceled by the studio you will receive a full refund or credit. Thank you for honoring these policies, which allow us to support our teachers, guest practitioners, and community with care and integrity.
Contact Details
482 East Center Street, West Bridgewater, MA, USA
508.250.0432
julie@sanctuarywb.com