About Julie

Hi, I’m Julie Diedrichsen — a registered nurse, yoga teacher, and Ayurvedic health advisor devoted to helping people uncover the root causes of imbalance and return to their natural rhythms of well-being.

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For over twenty-five years in nursing, I’ve seen how our bodies communicate what our minds often ignore — through stress, fatigue, anxiety, and inflammation. My curiosity has always been scientific: why do we feel the way we do, and what’s really happening beneath the surface? But I’ve also learned that data alone can’t heal what feels empty or overwhelmed. True healing begins when we reconnect to the rhythm of nature, our breath, and our own awareness.

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That understanding became the foundation of Science + Soul — my approach to holistic health that blends the precision of modern science with the timeless wisdom of Ayurveda and yoga. Through this integration, I help people look beyond symptoms to explore the patterns, habits, and energies that shape their health from within.

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Each class, workshop, and offering is designed to help you understand your body’s language — how the nervous system, hormones, digestion, and mind are constantly in conversation. By learning to listen and respond with awareness, we create the conditions for lasting balance and vitality.

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My work is rooted in a lifelong study of how the science of the body and the wisdom of the spirit inform each other — a dynamic relationship that invites us to heal, connect, and live in alignment with what is real and true.